what we offer

privates

semi-privates

Too busy to make it to a group class? Are you suddenly working from home & overwhelmed? Or are you dealing with injuries or repetitive stress? Maybe you just want to treat yourself to some genuine individual guidance for yoga - or maybe you need to do yoga when the kids are asleep.

Private sessions cater to your level of yoga practice, your specific goals, and your schedule.


prenatal

& postnatal

The pregnant body goes through incredible changes over nine months. FlorYoga's Prenatal & Postnatal yoga sessions are an uplifting, safe, fun experience for any mom-to-be during this amazing time.

Connect with your growing baby, prepare yourself for labor, delivery, and the miracle of motherhood. Looking for postnatal? Great! It’s the perfect time to take care of you so you can take care of your new loved one.


teacher

trainings

With over 2 decades of training experience and 500+ graduates—get ready to embark on a profound journey of self-discovery, personal growth, and yoga mastery—receiving a well-rounded education in the art and science of yoga. In just 12-weeks, our 200 Hour Teacher Training’s comprehensive curriculum is designed to equip you with the knowledge, skills, and confidence to step into your role as a certified yoga teacher, ready to guide and inspire others!

The Semi-private 85-hour Prenatal Yoga Teacher Training Intensive will give you all the information you need to teach moms-to-be during this amazing time of their lives - as they prepare to give birth, and postpartum, as they start their journey into parenthood.


30 day

transformation

Does your life feel hectic and stressful? Do you feel like you want to make a change, or simply want to find a way to be happier and healthier? Are you feeling blocked or restricted by your crazy schedule, chaotic home life or both?

Our 30-Day Transformation heals you--body, mind, soul, desk, and countertop.

You don't have to live your life somewhat happy, or somewhat healthy. You don't need to live your life in constant chaos. Clear the clutter, clear your mind. Clarity in your heart, your body, and your home are the true keys to happiness.