Welcome

Flor Yoga is yoga delivered to you, home or office. What could be a greener solution? One teacher to several students = smaller carbon footprint. Time and transportation costs disappear, a big plus for urban professionals and busy parents. In Manhattan and surrounding areas, we have been providing yoga to corporations and residential gym facilities for several years. We also offer private and semi-private yoga.

Please join us for a Free Yoga Workshop at three little birds here in JC
(threelittlebirdsjc.com) this coming Sunday, January 22nd 7:30-9 pm.
Meet the FlorYoga staff, do some yoga, and learn about the upcoming Teacher Training.
Everyone welcome. Please RSVP floryogastudio@gmail.com as space is extremely limited or call Sarah at 866.333.YOGA

New! Personal training and fitness programs are now available.

We are thrilled to announce our Winter 2012 Jersey City Yoga Teacher Training at Three Little Birds , starting February 11th, 2012. FlorYoga is a fully accredited Yoga school registered with Yoga Alliance, the international standard for yoga teachers, schools and teacher training programs. Please go to Certification page for details. New! Prenatal Yoga Teacher Trainings Summer 2012.

Looking for the perfect gift? Give the gift of wellness! Gift certificates are available for Private or Group Yoga, and Personal Training. Please e-mail or call to request certificate - we will mail it to you ASAP.

Flor Yoga was founded in 2005 with the intention to branch out from a limited physical address to multiple spaces. The need for a yoga workout at work or home has grown with people's busy schedules. Gyms have sprouted in the workplace and the new residential condo culture includes in-house gyms. So why not invert the commute? Even mothers-to-be enjoy prenatal yoga more when the trip to class is 2 minutes. Our personnel has worked with us for a number of years, and our newer teachers will be referred directly from our upcoming training.

Our philosophy is to bring the ideal yoga class into your home or office: reliable, experienced, compassionate teachers guide you and shape your yoga class according to your specific needs. Classes can be 45, 60, 90 minutes, or even a three-hour workshop with live music. We offer help in getting materials such as props, mats, even clothing. We also have e-mail announcements and use the web to stay in touch and work with client feedback.

Whether you have a residential gym, corporate office, a football team, or just a family member in need of a conveniently located workout, we are presently teaching in the Jersey City/Hoboken/Manhattan area to provide prompt service to the growing yoga universe.

Flor Yoga currently holds classes at these Jersey City locations:

None of these is open to the general public, you must be a member of the facility or a resident in the condo.