Are you interested in a more personal, hands-on approach to Yoga Teacher training?

If so, our Yoga alliance accredited, semi-private training is for you!

10 students accepted for each Training.

PLEASE EMAIL US to receive a registration form, or Call 866.333.YOGA

Tuition: $2,950. Payment plans are available. 

Classes are every Wednesday, from 7:30 to 9:30 pm starting September 25th through December 18th

No class on Wednesday, November 27th because of the Thanksgiving holiday


SATURDAYS 1 to 6 pm & Sundays 2 to 5 pm:

9/28 & 29, 10/12 & 10/13, 10/26 & 10/27, 11/9 & 10, 11/23 & 11/24 and 12/7 & 12/8

Additional 15 practice teaching hours, 25 hours at-home or yoga studio practice, exam study, & exams shared privately

Click here for Required Reading and Suggested Reading List

Find us on Yelp for more detailed Teacher Training reviews. 

FlorYoga has been offering Yoga Alliance-accredited, semi-private 200-hour Vinyasa Yoga Teacher Trainings in Jersey City since 2009. Our goal for all of our graduating instructors is that they will teach from their hearts. FlorYoga was founded upon the environmentally conscientious method of bringing one teacher to several students on-site. Thus, our Yoga Teacher Training will not only prepare you to teach in existing facilities, we will also mentor you to bring yoga to any setting--allowing you the freedom to teach anywhere. We bring you as much knowledge and practice teaching as we can possibly can so you can feel prepared. We cover all aspects of yoga teaching & practice, sequencing, pranayama, and much, much more.

Questions? Please call Sarah at 866.333.YOGA.

I am so happy that I chose to do this course with FlorYoga. And as a person who admires the tradition of Yoga, and as an Indian, I am grateful about the way Tomas and Sarah set up and ran this course. They did it with great love, dedication and sincerity.
— Fasila S.
  • Pranayama (breathwork)

  • Sun Salutations & Flow

  • Alignment & Modifications

  • Anatomy and Physiology

  • Adjustments and Basic Thai Yoga assists

  • Injuries - Indications/Contraindications

  • Meditation and Energy Balancing

  • Communication and Responsibility

  • Sequencing (Practice Teaching)

  • Pre/postnatal and Restorative Yoga

  • Sutras & Chakras

  • Static Standing, Balancing and Floor Poses

  • Non-Weight-Bearing Inversions

  • Legal Issues and Starting your Career

  • Private vs. Group Teaching

GRADUATION Spring 2015
The teacher training made me feel stronger and helped deepen my own yoga practice. Teacher Training is not just studying, reading and talking. I came out of this training leaner, stronger and more flexible. It was amazing. I highly recommend FlorYoga’s semi-private training if you want to make a life change, or just follow your bliss.
— Melanie V.