Tomas and David working with the New York Giants at the Meadowlands.
Sarah is featured in Newsweek Magazine working with the New York Giants.
testimonials
"Tomas' class is a perfect blend of Zenful breathing, stretching and sweat inducing strength training. A definite Yin Yang approach. His mellow, jazz musician approach and great choices of music make the class a pleasure." - Michael D., SONY Corporation
"I actually don't believe it is possible to be a better yoga teacher than Sarah - that is why I've been seeing her for years and years. Because of her, I am now comfortable in my own skin, more flexible, healthy, and toned than I could have imagined. Her genuine concern for my well-being, both physically and mentally, her remarkable way of gently but firmly motivating me to move forward in my yoga practice, and her extraordinary teaching ability backed by vast knowledge, were all invaluable to me. On top of all that, her delightful personality makes her a pleasure to be around. Having her as my yoga teacher has been one of the most rewarding experiences of my life." - Mary L., LUGZ Footwear, Senior VP Design
"I'd wanted to do yoga for years, but had a couple of bad experiences. Then, a yoga class was added onto our company gym schedule. And I met Sarah, and started my lifetime love affair with my yoga practice. That was 10 years ago, and I still think of her, and smile, while doing my down dogs, and so many other positions that she taught me to love." - Amy S., Senior VP Strategic Marketing SONY Music Corporation
"The weekly yoga session I attend is the high point of my week. Sarah and Thomas bring grace and balance into a chaotic life. Their expertise allows them to produce a flowing dualistic experience. The incorporation of stretching and contracting leads to both an energizing and calming sensation. They truly do a wonderful job!" Nathan S. - MD, St. Vincent Hospital
"Sarah has become both my favorite yoga teacher and a dear friend. She is so much more than just a teacher who shows you how to do the yoga moves. She varies the program so that my body always gets a full workout in all muscle groups. I am amazed at the wide arsenal of poses that Sarah has from her vast experience as yoga instructor. Every session, she surprises me with a new very effective pose! Sarah also stretches me as I fix various poses so that my body opens much further than it ever would if I were doing yoga alone. Finally, she makes every session a fun and joyful event with her encouragement, positive energy and her sunny personality. If I do not get a personal session with Sarah at least once a week, I feel something is missing in my life (and in my stiffened back!)" - Natasha G., Director; Merck Pharmaceuticals
"Sarah is an incredible pre-natal yoga instructor. In addition to explaining the benefits of yoga during this transformative time for a woman, Sarah also shares her first-hand experience as a mother. Her words of encouragement and soothing touch are much appreciated. As a yoga beginner and an upcoming new mom, I am thrilled to be working with Sarah on my yoga technique and my preparation for motherhood. My husband Corey joins us for most sessions and Sarah shows him how to support me through my pregnancy, labor, and delivery. Corey enjoys the yoga as much as I do and it is a great stress reliever for him." - Anita H.M., Jet Set Sports, Olympic Program Director and Corey N.M., Esq, Partner, Loeb and Loeb LLP