READING LIST FOR FLOR YOGA TEACHER TRAINING

Our required reading list complements our FlorYoga Teacher Training Manual, providing an array of sources ranging in subject matter, from Hot Yoga to Anatomy, the philosophy behind Yoga and meditation and its role in your preparing to teach and/or deepen your practice, as well as Pre/Postnatal Yoga and how this applies to yoginis preparing for childbirth and how these modifications apply to yogis recovering from injury and teaching seniors. Along with our suggested reading list, you will have food for thought and resources you can rely on for years to come. Click below for links to these books, available at Amazon.

REQUIRED

Hot Yoga

Moving Toward Balance

The Yoga Sutras of Patanjali

Yoga Anatomy

Yoga for Pregnancy

SUGGESTED

Yoga the Path to Holistic Health

The Secret of the Yamas

Anatomy of Movement

Power Yoga

The Heart of Yoga

The Key Muscles of Hatha Yoga