Floryoga
at monacO
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FREE INTRODUCTORY PRIVATE YOGA AND PERSONAL TRAINING SESSIONS AVAILABLE!

Please e-mail us to set up a session, and we will send you a Trainer or Yoga Instructor.

Private, semi-private and prenatal yoga available upon request. Please call Sarah at 866-333-YOGA to schedule.

GROUP FITNESS
Group classes starting in January. Please let us know if you have a preference for type of class/day/time. Please e-mail us to pre-register, as space is extremely limited. Classes will meet once a week. 4-week sessions are just $79.

Our services cater to your goals and schedule:

Private and Semi-Private Personal Training & Yoga
Yoga and Fitness classes starting soon - days and times to be determined
Specialties include: Injury concerns, pre/post natal, nutrition services, Yoga alignment, 5 or 10K or marathon training & more

For information about personal training, please visit our Fitness page or call Jason at 201.687.WELL

For more information about Yoga, please visit our Yoga page or call Sarah at 866.333.YOGA

Not sure if personal training is right for you? Give us a call for a free initial 15 minute fitness strategy session to determine the best options for your goals.