Welcome

Flor Yoga is Yoga and Personal training delivered to your door. What could be a greener solution? One teacher to several students = smaller carbon footprint. We want to make your decision to stay healthy the easiest one you make, despite looming deadlines and regardless of your chaotic schedule. We come to you, help you work out, stretch & de-stress. What could be more simple?

FREE introductory Personal training and Introductory Private Yoga sessions available now. Get ready for the warm weather! You can make this the year that you finally reach your fitness goals. Descriptions for personal training can be found here. Descriptions for private yoga classes can be found here.

UPCOMING YOGA TEACHER TRAININGS: We are now accepting applications for our SUMMER 50-hour Prenatal Yoga Teacher Training, and our FALL 200-hour Vinyasa Yoga Teacher Training at Three Little Birds . FlorYoga is a fully accredited Yoga Alliance school. Register now for these trainings as they are filling up fast.

Looking for the perfect gift? Give the gift of wellness! Gift certificates are available for Private or Group Yoga, and Personal Training. Please e-mail or call to request certificate - we will mail it to you ASAP.

Flor Yoga was founded in 2005 with the intention to branch out from a limited physical address to multiple spaces. The need for a yoga workout or fitness regime at work or home has become essential in our busy culture. Our philosophy is to bring the ideal yoga class or Personal trainer into your home or office: our reliable, experienced, compassionate trainers guide you according to your specific needs and goals.

Flor Yoga currently holds classes, Private & Semi-private Yoga and Personal Training at the following locations:

Please contact us if you would like our services in your condo, residential building or workplace. Private Yoga and Personal Training can be offered anywhere, anytime!