class schedule

FREE INTRODUCTORY PRIVATE YOGA AND PERSONAL TRAINING SESSIONS AVAILABLE!

Please e-mail us to set up a session, and we will send you a Trainer or Yoga Instructor.

GROUP FITNESS CLASSES:

Core Conditioning: Strength, toning and calorie burning group fitness class in the gym/group exercise area. Group classes starting in January. Please let us know if you have a preference for type of class/day/time. Please e-mail us to pre-register, as space is extremely limited.

Group Fitness Classes are 4-weeks and only $79.



Private Sessions

Private, semi-private and prenatal yoga are also available. Please call Sarah at 866.333.YOGA to schedule sessions.

NEW! Personal Training also available in the privacy of your own home or gym. Please call Jason at 201.687.WELL or email FlorYogaFitness@gmail.com to schedule sessions.

Not sure if personal training is right for you? Give us a call for a free initial 15 minute fitness strategy session to determine the best options for your goals.