Please e-mail jason to schedule or inquire.

personal training services

Personal training is more than just a good workout. It is about understanding how your body moves, injury reduction, sports performance, exercise efficiency and of course, transforming your body . Our experienced trainers can help if:

You are new to the gym and want to learn how to exercise the best, safest way from the start.
You want to work on eliminating that nagging lower back, knee, shoulder or hip discomfort
You want to be the "go-to" guy or gal in your sports leagues.
You need to fit into that smaller dress or pants size in time for that big event!

Personalized services designed to fit your schedule & budget.

Not sure if personal training is right for you? Give us a call at 201.687.WELL for a free initial 15 minute fitness strategy session to determine the best options for your goals. Also through the Fall, Introductory private sessions are half price, only $45!

Private Training (in-home or at the gym)

Single Session - $90
5 Sessions - $400 (Save $50)
10 Sessions - $750 (Save $150)

Couples private training available upon request, please contact us.

group fitness services

Group Fitness Classes: Starting mid-October, contact us to sign up!

Designed to improve strength, endurance and of course burn a ton of calories! Classes are kept small to allow our trainers to keep an eye on your form and provide personalized corrections while giving you the support and camaraderie of a group working towards a goal.

$79 per person for a 4-week program, running monthly, meeting once a week at the same day and time. Click here to see class schedules for your location.

*NOTE: Please do not sign up for Group Fitness Classes via PayPal until you contact us and confirm that your class is running.

Client Rewards

Discounted one-hour fitness assessment with first private package purchase of 5 sessions.

Complimentary one-hour fitness assessment with first private package purchase of 10 sessions.

Receive Rewards for Client Referrals!

Private Sessions: One complimentary session for Direct Referral buying first package (minimum 5-session package)
Small Group Fitness Classes: 10% off your next month's group fitness class sessions for a group fitness class Direct Referral

Click any of the links above to commit to a healthier lifestyle today! Or contact us for class schedules, complimentary demonstration times and to discuss how FlorYoga can get you to your health or performance goals.

Limited number of complimentary 30-minute intro personal training sessions available!