class schedule

Vinyasa Yoga in the RESIDENTS LOUNGE outside of the gym. Group classes starting in January. Please let us know if you have a preference for type of class/day/time.

Core Conditioning:
Strength, toning and calorie burning group fitness class in the gym area. Group classes starting in January. Please let us know if you have a preference for type of class/day/time.

Classes are 4-weeks and only $79 each.

Please pre-register as space is extremely limited.



Personal training and private Sessions

Private, semi-private and prenatal yoga are also available. Please call Sarah at 866.333.YOGA to schedule sessions.

NEW! Personal Training also available in the privacy of your own home or gym. Please call Jason at 201.687.WELL or email FlorYogaFitness@gmail.com to schedule sessions.

Not sure if personal training is right for you? Give us a call for a free initial 15 minute fitness strategy session to determine the best options for your goals.